Release, Heal & Grow

hannah-olinger-549280-unsplashSo often we find ourselves repeating old patterns and staying stuck in cycles that do not serve us.

Recognizing these patterns is the first step to releasing them, which is an amazing big, first step!

Yet HOW do you release old patterns?

How do you release resentment and anger?

How do you move on and finally let go?

Well one powerful way you can do it is through coaching support in combination with the healing modality of Tapping (EFT – Emotional Freedom Technique).

If you are carrying around old stories about yourself, it’s not easy to show up in the present as the fullest expression of your most authentic self.  In doing this, you’re keeping yourself from fulfilling what you came here to do.

You came here to express this version of yourSelf fully and carrying around unnecessary baggage from your past stops you from living fully now. 

We know this, right?!

But to do something about it takes courage.

And it takes the willingness to let go.

If you are ready (and I suspect you are), I’d love to guide and walk with you as you Release, Heal and Grow.

You deserve to feel the freedom of letting go and living into your fullest version of yourSelf!


I want support to be accessible so at this time I accept monetary energy exchange on a sliding scale of $55-$75.

To get started or if you just have some questions set up a FREE Discovery Call on my calendar HERE!