A Hands On Yoga Session takes relaxation to the next level!
Imagine a full hour dedicated to deep relaxation and restoration. An hour that calms your energy and re-centers yourself.
An hour focused solely on relaxation and letting go.
Imagine a practice of yoga stretches and breathing practices designed specifically to relax and align with your most centered state-of-being.
If you are feeling a YESSSS, let’s book a Hands On Yoga Session for you!
Hands On sessions are held privately so that the focus is solely on you, your body and your mind giving attention to what you need.
You can also invite a partner to share the experience of connection to oneself and to one another.
Hands On Sessions are meant for beginners and regular practitioners.
Session is at your home or mine.
- 60-minute practice attuned to your body’s needs / 90 mins for couples
- Aromatherapy to deepen your experience
- Hands on adjustments
- Breathing and relaxation techniques
- $65 per session / $100 for couples
- Price discount for multiple sessions
- Price increase for extended driving distance
Want to book a session or have a question?
Text, Call or Email!
919.896.1770 or firstname.lastname@example.org
Hey! I’m JoAnne Schaub.
One of my passions is Yoga. And way back in 2005 I received my certification as a Yoga Teacher at the 500-hour level from NC School of Yoga.
I am trained in Classical Raja Yoga tradition, which is an 8-fold path of Yoga that is designed to support inward reflection.
Since 2005 I’ve taught many classes and private clients. I found that my most enjoyable way of teaching is what I’m offering you, a hands on yoga session. I can’t wait to share this yoga experience with you!
I believe I embody the yogic lifestyle by being my authentic self and honoring others and I look forward to sharing Yoga with you!
Om Shanti (peace), JoAnne
Here’s what others have to say…
The Hands On Yoga with JoAnne was an amazing experience! JoAnne is personable and knowledgeable; creating a warm and comfortable space!
She brings a deep appreciation in understanding the strengths and weaknesses of your body, incorporating the perfect blend of yoga, massage and breathing for a total physical, spiritual and mental restoration! Alison P., Holly Springs NC
My wife and I recently booked a couples session and I would highly recommend this for anyone! This was my first Yoga class and the hands on approach taught proper form, breathing and stretching techniques.
JoAnne provides such a calming and positive energy that is contagious! I felt amazing mentally and physically that night and days after. My wife loved it as well and it was very special to have her there with me. We have already requested another session! Darrell R., Garner NC